Soul Gazing for Lovers
Borrow your beloved's eyes.
Look through them and you'll see the beloved's face.
This romantic ritual is a prescription for increasing
intimacy.
Tantra invites you to look deeply into the eyes of love. Soul
gazing is the art of seeing yourself reflected in the eyes of another.
When lovers soul gaze, the eyes open like windows and reveal the pathway
to your deepest essence.
By gazing deeply into the depths of your lover's eyes, you connect to
the very essence of their being. Through this simple act of
Soul Gazing, any couple can experience more intimacy.
The best time to soul gaze is at sunrise.
Watch the sunrise through the eyes of your beloved. Wake up early this
Sunday morning. Go outside and find a quiet place in nature (somewhere
you both can watch the sunrise if possible) and gaze into the eyes
of your beloved.
How to Soul Gaze
- Stand facing each other.
- He places his hand over your heart and you place your hand over
his.
- Begin to pay attention to your heartbeat and your breathing.
- Synchronize
to each other's breathing pattern.
- Send warm loving energy to each other.
- Look deeply into each other's eyes. (Look deep into the eyes
rather than at the eyes. Notice what's there)
- Some tears may fall...let them. Breathe slowly.
- Send warm radiant rays of love into those eyes. Send out your
most loving thoughts.
- Connect the
love flowing between you. Enjoy this sacred time.
- End this ritual when it feels right.
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